Exercise Avoidance vs Incidental Exercise

• March 9, 2016 • Leave a Comment

6782 Steps in the Right Direction

• January 16, 2013 • Leave a Comment

My Pedometer – More Than a 12-Step Program

• January 13, 2013 • 6 Comments

The HAPIFork – Well, Fork You, too!

• January 9, 2013 • 1 Comment

A New Year’s Plan – It’s Not A Resolution!

• January 2, 2013 • Leave a Comment