Archive for the 'Uncategorized' Category

Burning Calories! – The Celery Myth

• January 7, 2018 • Leave a Comment

What To Do With All The Holiday Goodies?

• January 2, 2018 • Leave a Comment

New Year’s Eve Day

• December 31, 2017 • 2 Comments

Christmas Crack and Sausage Dressing

• December 24, 2017 • Leave a Comment

Justified Weight Gain or Single-Handed Comeback?

• December 13, 2017 • 2 Comments

Wonder Woman Wonders

• June 12, 2017 • Leave a Comment

Coffee and Chocolate

• May 31, 2017 • Leave a Comment

Chocolate linked to reduced heart risk (Times Colonist, May 30 2017, PageC5)

• May 31, 2017 • Leave a Comment

Emotional Eating – Omni Style

• January 30, 2017 • Leave a Comment

My Resolution Revolution – SMART Goals

• January 8, 2017 • Leave a Comment