Dieting Resources and Does Sex Burn Calories?

Reviewing my posts from years ago, I truly believe that sex has been underrated for aerobic exercise and weight loss potential.


When I decided to go on a weight reduction regimen, I got lots of information and advice from people around me, virtual and electronic. I found all kinds of wonderful and intriguing things on TV and the even the radio. I’ve been all over the internet and have discovered things that even I could not have imagined. With all this information overwhelming me I decided to go through some of my books; Dr Atkins, Eat Right For Your Type (blood type that is), the Drinking Man’s Diet (a low carb offering because pure alcohol has no carbs), Weight Watcher’s, a bunch of diabetic books and cook books. I wish just reading books could help but you still have to actually do what they say.  Sigh! SIGH BIG TIME!!!! I guess I could use them as weights during exercise and the bigger the better…

Back in the ’70’s I started to…

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~ by 1fatgirlshrinking - Diane Kirby on January 10, 2019.

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