Guess What Happens When You Sit On Your Butt…

Well, I’m one month post op from a full shoulder replacement (do not click on the link unless you have a strong stomach). It will take me at least three times longer to type this post because I’m not using my right hand much and it’s hard to type, especially caps. For caps I have to put the caps lock on, hit the letter I want, then take the caps lock off; unless I can hit the shift key and letter both with my left hand and there aren’t too many of those combos for my paws. Phew, very small workout.

ICUAs you can tell, I haven’t posted for a while because it’s too much work. I’m very lucky to have an amazing partner (Norm, the husband) who is doing all the work around the house, chaffeuring me, and even cooking. But that means I’ve been doing a lot of resting and sitting around. And guess what happens if you sit around on you bottom. Nothing – you just get a bigger bottom.

I’m not in much pain, except after my exercises. I can’t cook because I’m not supposed to open the fridge with my right arm and the pots are all down low and heavy. It’s even hard to stir the yogurt with the fruit on the bottom with my left hand. I can’t use a can opener, the freezer is on the bottom of the fridge so out of bounds… but, I’ve eaten all the crackers, Granny Smith apples, chocolate chips, and so on. I know I gained weight. Sigh! Really big sigh!

Last week I had to send off some cheques and left them for Norm to mail but he forgot them and instead of waiting for the next day I figured I would take them myself to the mailbox a couple of blocks away. I got dressed (no socks, I can’t get them on by myself), found my gloves (it was so sunny but cold out for Victoria in November and I wanted to be prepared), put the envelope in my pocket, put on my coat over my sling and snapped it closed (I couldn’t do the zipper), found my cane (I need it for my right knee and so I don’t penguin walk), put on my ugly but well-soled slip-on shoes and set off. It was beautiful out and I got to the corner store and put the letter in the box. Thank goodness for a slot and I didn’t have to open the big swinging drawer. I looked around and thought it was too nice to just turn around and go back the way I came so off I set on the long way home (one extra block). It was glorious out and I felt pretty darn good.

But I’ll tell you, I was pretty darned tired by the time I got home. I got uncoated and went up stairs where I sat myself back down in my nest in the living room. I could exercise! I had a nap in the afternoon after my exercises for my shoulder (stirring the pot, stirring the pot). I get tired very easily. I guess it’s my body trying to heal me. But I can help, too. I’ll do more walking and Norm can buy good munchies for me, Christmas oranges are in now.

Well, I just typed over 600 words and I think that’s not too bad. I’ll be able to do more from here on; get back in the groove and keep myself on track. I have fabulous friends and family and they have made sure I’m not lonely or without and I thank them from the bottom of my heart. Thanks for listening.  ;D  Diane

~ by 1fatgirlshrinking - Diane Kirby on November 18, 2014.

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