The Easter Food Journal
Yesterday I was all about chocolate having no calories and my husband gave me a Purdy’s “D”. It was dark chocolate (less sugar but lots of good old bioflavinoids and taste) and would last me two cravings for sure. Then the girls came over. Sigh!!!! Chocolate, chocolate, chocolate… then turkey dinner…then apple pie with french vanilla ice cream. I love French vanilla ice cream. Heck there was not one thing I didn’t like about the food available yesterday. But I promised my Health Challenge that I would keep a food journal, so, here it is for yesterday.
Well, as you can see, I went way off the rails but this was a true journal of the easter experience. Now, today, I’m back on track, filling out my journal, and making turkey stock for soup from the bits and bones. Way low in calories and carbs. I’ll add veggies and enjoy.
Thanks for listening ;D Diane
1fatgirlshrinking 
[…] into my third week. My 6-week goal was is to lose 10 pounds. My day-to-day pledge is to keep a food journal. I’m still doing it but I seem to allowing myself to write down things like bread and […]