The Sunday Guilt Review


The Sunday Guilt Puppy

It is Sunday and I haven’t written a blog entry since last week and I think it’s because I’ve been eating and drinking in abundance. I had to go to Nanaimo Thursday and Friday for a special workshop and stay overnight, alone, in a really nice hotel. Breakfast and lunch were provided each day and I had a generous allowance for dinner. Nanaimo is were the world famous Nanaimo Bars were invented and they did make an appearance at lunch the first day along with brownies. I did not have one piece of dessert. In fact I didn’t have any of the bread products that day. Breakfast offered muffins, croissants, toast and danishes. There was garlic bread and sandwiches for lunch and amazing scones at breaks. Way, way, way too many carbs. Of course the eggs, bacon, sausages, soup, caesar salad, pasta with chicken Alfredo sauce (no pasta for me) and lasagne (which I did not have ) did fill the bread gap. But I did bow on the lunch the second day when my friend brought me a piece of tiramisu when she got one for herself. I was shocked and demurred saying it was soooo bad for me. But since she has lost a ton of weight and had been so  good on her diet I had some so she wouldn’t feel too guilty. It was glorious. But no Nanaimo Bars for me.Nanaimo Bars

I live with my weight all the time but I go through the guilt and worry at different times. I have a Dr induced weigh-in on Wednesday and I feel up about that. Not emotionally up just weight up! My knee and shoulder have been killing me so I haven’t been nearly as active as I should be and this is the appropriate place to should on myself! Mmmm Nanaimo Bars, I think I’m drooling looking at the picture. I think I’ll take it out until I’m finished writing and then put it back in.

Well it’s later in the day and I’m making zucchini muffins for Shauna, Leanne and Norm. I don’t get one because I had a real BBQ’d hamburger last night, on a cheese bun instead of lettuce. Yes, it made me feel very uncomfortable and I couldn’t finish it all at a go (and it was only one burger, no sides). But, I did eventually, over the course of the evening, eat the whole thing. Maybe the red wine helped. OK, it’s all out now. I ate and drank stuff I was not supposed to and today I am feeling the guilt and uncomfortable tummy-area-thingy. So, on that note…I’ll have cucumbers, tomatoes and tuna. The family can have tuna casserole and zucchini muffins. My Sunday guilt puppy has been fed and played with and she’s tired now. I put the Nanaimo Bar picture back in again.

Thanks for listening.   ;D Diane

~ by 1fatgirlshrinking - Diane Kirby on September 29, 2013.

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