Don’t Grocery Shop On An Empty Stomach

Common Sense????

Common Sense????

In an article in the Time Colonist of May 9, 2013, a new JAMA Internal Medicine study said that we shouldn’t go shopping on an empty stomach. DUH! My Mom told me that half a century ago. If we/they put half of the money that goes to studies of common sense facts, we could cure diabetes and most cancers, too.

The article even states that it is “common sense” not to shop on an empty stomach. Guess what we do? Yep, we buy more things than we need and the things we buy are higher in calories and include snack foods we wouldn’t include if we were shopping after eating. Once again, “DUH!”

Does losing weight always come down to eat less and burn more? Once again, yes.

Enough for today. Thanks for listening. ;D Diane

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~ by 1fatgirlshrinking - Diane Kirby on May 14, 2013.

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