Exercise I WOULD Do In Public

I got some good news yesterday for my physio! I can let the walker go and cane it! I can use my abductors! So, here comes Phase 2 of rehabilitation! Just in time for the long weekend. I guess it also means that muscles that haven’t been used in almost 5 months are going to get a work out and may need sympathy and a nice rub down. Hmmmm – that would be nice.

Well as I look at new ways to lower my BMI (body mass index). Last time it was dance walking and I loved the idea of that but it might be hard with a cane so…how about this solution?

Have a wonderful Labour Day weekend! Thanks for listening. ;D Diane



~ by 1fatgirlshrinking - Diane Kirby on August 31, 2012.

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