Choose Your Hard

If you don’t do something hard you’ll never know when things are easy. I love SparkPeople. It’s more than just a website. There is something there for everyone who wants to lose weight, stay healthy, feel listened to, learn something, share and even challenge themselves. I think it started up to help people work on their weight but it is so much more. They are on Facebook, too.

I used to believe that if you didn’t do it on your own you weren’t strong. I thought I HAD to do it alone. Wow! I wish I’d had a motivational KITA back when I was 17. (KITA-Kick In The Ass) You do it any way you can but it comes down to (get this) personal choice!

Wow! The epiphany. I didn’t choose to be overweight but I did choose how I ate, how I exercised (or didn’t) and my mindset. You don’t choose your tendencies but you sure choose what you do.

I know this is a short one, but sometimes I talk too much. Thanks for listening. ;D Diane


Times-Colonist 23,07,2012

~ by 1fatgirlshrinking - Diane Kirby on July 31, 2012.

One Response to “Choose Your Hard”

  1. […] she has is accomplishing is fantastic. And she’s doing it for herself. She has become my KITA (Kick In The Ass) motivation to get back on […]

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