
Play with it. Add fruit, herbs, spices to water, let sit at least one hour. Refrigerate or serve over ice! Healthy and full of goodness! I love lemon and fresh ginger, too!
You can even make your own sports style drinks Making Healthy Choices has great ideas and recipes!
;D Diane
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~ by 1fatgirlshrinking - Diane Kirby on July 11, 2012.
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Tags: fruit, herbs, hydration, no calories, no chemicals, no sugar, spices, water