The Food Journal

My Friend Totoro

Well, yesterday, by the time I got to work, I felt pretty. It was a beautiful morning and for the greater Victoria area – cold. Enough of that.

Tonight I go to the Weight Loss Surgery Support Group.  I’ve never been before but after all the food I ate yesterday I need to go. I am using a food journal but it doesn’t actually act as a food controller just the record of my folly. I had such a craving for ham croquettes that I had to make some.  It was a disaster and I have a small pile of ham mush balls but they taste amazing and – since there isn’t any way to truly gauge a serving size – I ate a bunch.

So, today I am uncomfortable and have TBW right after work then the WLS group so I should, I mean will be OK! I will carefully watch and record what I eat. We’ll see what falls out the other side tomorrow!

Thanks for listening. ;D Diane

~ by 1fatgirlshrinking - Diane Kirby on February 28, 2012.

One Response to “The Food Journal”

  1. The truth is that the only food that is not fattening is the one you leave on the plate… 🙂

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